🏀 Basketball in New York, NY

Shoot, handle, and train between practices

Personalized basketball training plans delivered via text for athletes in New York. Daily drills, conditioning, nutrition tracking, and group accountability. No app to download.

  • Daily shooting and ball handling drills with rep counts
  • Track your free throw %, 3-point makes, and streaks
  • Conditioning that matches your game schedule
  • Photo your meals for instant calorie and macro tracking
  • No app. Just text. Reply DONE with your shot counts.

14-day free trial. No credit card required.

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Weekly group stats keep everyone accountable

Every Sunday, your group gets a scoreboard. No hiding.

HAWKS AAU: Week of Mar 17 Jordan: 5/5 workouts, 76% FT Chris: 5/5 workouts, 82% FT Marcus: 4/5 workouts Group stats: 76% completion

Simple pricing. Cheaper with friends.

Solo

$19

/month

2 people

$17

/mo each

3-4

$15

/mo each

5-9

$12

/mo each

10+

$8

/mo each

14-day free trial. No credit card. Cancel anytime.

Are you a coach?

See which athletes are training between practices. Weekly roster reports. Free to try.

Set up your team