🎾 Tennis Training

Practice with purpose. Win more matches.

Personalized tennis training via text. Groundstroke drills, serve development, net game, footwork, and nutrition tracking. The players who train off the court win on it.

  • Daily drills: groundstrokes, serves, volleys, footwork
  • Serve development: placement, kick serve, slice, consistency
  • Match fitness conditioning tailored for court movement
  • Photo your meals for instant calorie and macro tracking
  • No app. Just text. Track your serve accuracy and drill scores.

14-day free trial. No credit card required.

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Weekly group stats keep everyone accountable

Every Sunday, your group gets a scoreboard. No hiding.

VARSITY TENNIS: Week of Mar 17 Alex: 5/5, 82% serve accuracy Sam: 5/5, footwork focus Jordan: 4/5, rally PR 67 Group stats: 85% completion

A sample week of tennis training

Every week is different. Your plan adapts to your goals, fitness level, equipment, and where you are in your season.

Built on current evidence-based practices in exercise science and sports nutrition.

MonGroundstrokesCross-court 30 each side, inside-out FH 20. 30 min
TueStrength + CoreLunges 3x8, rotational med ball, band prehab. 30 min
WedServe + VolleyToss drill 20, placement 30, split-step net. 30 min
ThuFootworkLateral slides 8x, split-step reactions, sprints. 25 min
FriMatch SimulationPoint patterns, tiebreak sets, light stretch. 25 min
SatRestActive recovery, mobility, or full rest
SunRestWeekly group stats arrive

Simple pricing. Cheaper with friends.

Solo

$19

/month

2 people

$17

/mo each

3-4

$15

/mo each

5-9

$12

/mo each

10+

$8

/mo each

14-day free trial. No credit card. Cancel anytime.

Are you a coach?

See which athletes are training between practices. Weekly roster reports. Free to try.

Set up your team